Coaching & Life Design

adult-1868652_1280I am an accredited Relational Dynamics Coach and an Associate Member of the Association for Coaching. I love collaborating with organisations, groups or individuals to help them reach their goals and achieve their ambitions.

Why Coaching and Life Design?

Coaching and Life Design help you create the life that you want to live. They allow you to identify what is really important to you, and how to make it happen.

They are particularly effective at moments in your life when you feel you have reached a specific crossroads, or when you have a decision that you need to make or an area of your life that you want to explore. They can also be useful if you sense that you have arrived at a point where you would like to check in and explore where you are at now, as well as thinking about where you would like to head next. They are a brilliant way of bringing clarity and detail to thinking, and helping work through ideas in order to find a positive way forward.

Coaching and Life Design are…

  • self directed learning
  • self responsible
  • forward thinking
  • solution focused
  • about creating a space to find answers to your own questions
  • most effective if you have a specific theme or question that you want to explore AND you feel motivated to find your own solutions

What can I expect from a Coaching and Life Design series?

Each series begins with an introductory conversation to get a sense of what you would like to explore, and whether we feel we would be a good match to work together. Generally 45 minutes is sufficient for this initial conversation.

Following this I normally suggest that a sequence of 5 x 1 hour sessions is a good foundation as a starting point for any coaching journey. These sessions can be in person, or over Skype or telephone depending upon which you prefer.

What people say about my work…

“I want to thank you from the bottom of my heart. It has been such a pleasure having a place to recognise where I’m at and where I want to be and the steps – big and small – to take me where I want to go.”

“Before I was unsure about what I wanted to do in this situation. But now I feel happy that this is the thing I want to be doing, and that I have the ability to make it happen.”

Get in contact to find out more about how coaching could work for you: